Science says there's one step you can take to make the a.m. rush go a lot smoother. The trick is, it takes time and quiet. The good part, is it is two minutes of a task that's pretty great.
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Why might single moms struggle with this question? And how can you move forward, no matter what your answer is today? Certified Divorce Coach Kira Gould joins the podcast to offer options and exercises to that single moms can use to make this big decision.
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What is a divorce coach? And do you really need one? Pegotty Cooper joins Single Mom Nation Radio on an episode dedicated to building more support around women in transition.
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In all ways, always. Here are four words we all need to practice telling ourselves and our favorite single mamas.
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We all know our kids need more activity. Skip, run, grand jeté, briskly walk — just go — to ensure that your kids, and mine and another parent’s all get the full education they deserve, with plenty of PE included.
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Calling a cease-fire is about refusing to wage war with yourself. It is not about raising a white flag and giving up or giving in. Here's a divorce coach's 4-step process to ending the conflict you're in every time you get a text or threat or accusation shot at you.
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Yes, divorce is hard. But it can also be an incredible opportunity to be healthier, happier and maybe even better. Here's how the experts say you can get started.
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What can a baby sheep teach your kid about chores? How can a goat or bees solidify all those lessons about allowance you want your child to really understand? Heifer International shows us.
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